False. While estrogen, calcitonin, bisphosphonates, and bone-forming agents can all help manage and treat osteoporosis, they cannot entirely reverse the damage caused by the disease. These medications play a crucial role in slowing down bone loss, increasing bone density, and reducing the risk of fractures, but they do not completely restore the bone structure to its original state.
Estrogen is a hormone that helps maintain bone density, and hormone replacement therapy can be prescribed to postmenopausal women to reduce bone loss. Calcitonin is a hormone involved in calcium regulation and can be used as a nasal spray or injection to decrease bone resorption, thereby slowing down the progression of osteoporosis.
Bisphosphonates are a class of drugs that inhibit bone resorption by binding to hydroxyapatite crystals and preventing their breakdown. They are commonly prescribed for treating osteoporosis and can help maintain or improve bone density. Some examples include alendronate, risedronate, and zoledronic acid.
Bone-forming agents, such as teriparatide and abaloparatide, are synthetic forms of parathyroid hormone that stimulate new bone formation. They can help increase bone mass and reduce the risk of fractures in individuals with osteoporosis.
In summary, While these treatments can effectively manage osteoporosis and help prevent further bone loss, they cannot completely reverse the damage caused by the disease.
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Core Exercises
This lesson will focus on specific exercises for core. including lower abdominals, upper abdominals, obliques,and lower back.
make a list of 4 exercises/lifts for each of the 4core areas.(16 total)
Briefly explain how to perform each exercise/lift.
please put it in your own words don't Google it please that will help me a lot thank you have a great day whoever answers me
please help me I only have 20 minutes before I turn it in
it's already been 20 minutes I asked my teacher and my teacher said I have one hour to turn it in please help me out
if you guys help me out I'll give you guys 30 more points
Lower abdominals:
1. Heel taps: Lie on your back and tuck your heals in towards your glutes. Your knees should be pointing the sky. Crunch up your torso, and rock back and forth, touching your left hand to your left heel, and then your right hand to your right heel.
2. Leg raises: Lie on your back with your legs out straight. Keep your heels close together and raise your legs up, then lower them back down. Do not let your lower back come off the ground during these exercises to prevent injury and keep the intensity on the lower abs.
3. Flutter/Scissor kicks: These are both relatively the same exercise. Lie on your back and lift your legs a comfortable amount off the ground. The lower they are, the harder these movements will be. For flutter kicks, move each your right leg up and your left leg down, then vice versa. Repeat this for as long as you wish. Scissor kicks are similar, but involve a vertical and horizontal motion of the legs. Go to do a flutter kick, but when your right leg is lower than your left, cross it over and make a scissoring motion. Repeat on the other side.
4. Bent knee toe taps/Dead bugs: Lie on your back and raise your knees so that your knees are above your hip points and so your shins are parallel with the sky. Slowly drop one foot to the floor, then bring it back up so that it is level with the other one. Repeat on the other side.
Upper Abdominals:
1. Crunches: Lie on your back with your legs bent so that your heels are pulled in closer to your glutes. Put your hands behind your ears and keep your elbows wide. Lift the top half of your torso up and crunch in with your abs, bringing your nose as close to your knees as you can without making a full sit up. Slowly lower back down and repeat.
2. Toe touch crunches: Start in the same position you would do a crunch in. Raise your legs up so that your feet are above your hip points, or as high as you can get them (you can bend your legs as well if you have tight hamstrings). Crunch up as if you were trying to reach your toes or touch the ceiling. Lower back down, and repeat.
3. Sit ups: A classic exercise. Lie on your back with your legs bent and with your heels on the ground. If you'd like you can have someone hold your feet or slide your feet under something like a couch or some gym equipment to make it easier. Crunch up using your abdominals until your chest is at your knees, then lower back down slowly. Repeat. (these are different from crunches because you come all the way up)
4. Tuck crunch: Lie down on your back. Keep your shoulders and legs off the ground for every rep. Tuck your knees in to your chest and bring your arms around to your rear while crunching up. Slowly kick your legs back out straight and your arms back behind your head as you lower both almost so that they touch the ground, then repeat.
Obliques:
1. Side plank: Assume a standard plank position with your hands under your shoulders and your legs kicked out long. Then, tilt so that you are on your side and so your feet will be stacked on top of each other, and you will be resting on the side of your foot. Whichever arm is on top can remain on your hip. Hold this position. This can also be done on your elbows. Just repeat this process but start with an elbow plank.
2. Hip-dip planks: Assume a elbow plank position, with elbows under shoulders and forearms resting on the floor. Dip your hips down from left to right and repeat, crunching your obliques.
3. Side crunch: Lie on your side with legs tucked in. Take your elbow and perform a standard crunch, crunching up with your upper body. Since you are on your side, your obliques will do more of the work than your upper abs. Switch to the other side to even out the reps.
4. Russian twists: Sit up with your legs bent in front of you. You can pick your heels up or keep them on the floor. Lean back as far as you're comfortable to increase the difficulty, and begin twisting back and forth. You will want to have your hands or a light weight reach the ground behind your back before pulling them back to center.
Lower Back:
1. Locust Pose: Lie on your belly with your arms at your sides. Peel your head and arms up along with your legs, until just your hips and stomach are on the floor. Hold, then lower. Repeat.
2. Bird dog: Get in a tabletop position, with your knees on the ground under your hip points and your hands under your shoulders. Slowly reach one arm forward and the opposite leg back. You'll want to feel tension in your core, lower back, and glute. Hold, then slowly lower, and repeat with the other two limbs.
3. Glute bridge: Lie on your back with your heels on the ground pulled in towards your glutes. Push up from your heels and raise your hips, contracting your glutes and holding tension in your lower back. Lower until you are just about to reach the ground before pushing back up. Repeat or hold.
4. Supermans: Similar to locust pose, lie on your belly. Bring your hands behind your ears, and your elbows out wide. Lift up, contracting the muscles in your lower back until your chest is off the floor. Slowly lower back down and repeat.
list the criteria that describes BPD (borderline personality disorder?) please help me!!!!
Answer:
Frantic efforts to avoid real or imagined abandonment. Identity disturbance with markedly or persistently unstable self-image or sense of self. Impulsive behavior in at least two areas that are potentially self-damaging
Explanation:
n the third step of the problem solving process in which one generates a range of solutions, one should __________. A. avoid ruling out or selecting a solution B. identify steps to implement the solution C. monitor the progress of a solution D. create a plan of action for the solution
In the third step of the problem solving process in which one generates a range of solutions, one should option A. avoid ruling out or selecting a solution
This step is often referred to as the "divergent thinking" phase, where the goal is to explore multiple possibilities without immediately dismissing any ideas. The purpose is to encourage creativity and open-mindedness, allowing for a broader exploration of potential solutions.
During this step, it is important to suspend judgment and refrain from prematurely selecting a solution. By doing so, individuals can foster a more expansive and inclusive approach to problem-solving. This mindset enables the consideration of various perspectives and encourages the generation of innovative solutions that may not have been initially apparent.
Once a range of potential solutions has been identified, the subsequent steps of the problem-solving process can be initiated. These may involve evaluating the feasibility and effectiveness of each solution, identifying steps to implement the chosen solution (option B), monitoring the progress of the solution (option C), and creating a plan of action for its execution (option D).
However, during the third step, the emphasis should be on generating a diverse set of solutions, fostering creativity, and allowing for the exploration of different possibilities without prematurely dismissing any options. This approach enhances the likelihood of finding the most optimal solution to the problem at hand. Therefore the correct option is A
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Which of the activities below would NOT improve your personal wellness?
A.
Drinking alcohol with your friends on the weekend
B.
Having a support network of friends and family
C.
Exercising every day
D.
Having good self esteem
a patient experiencing heart failure with reduce ejection fraction will have which symptoms
It is important for patients experiencing these symptoms to seek medical attention, as heart failure with reduced ejection fraction can be a serious condition. Treatment may include medications, lifestyle changes, and potentially surgery.
A patient experiencing heart failure with reduced ejection fraction may have the following symptoms:
1. Shortness of breath: This can occur during activity or while lying down.
2. Fatigue and weakness: Reduced ejection fraction can make it difficult for the body to get the oxygen it needs, leading to feelings of fatigue and weakness.
3. Swelling in the legs, ankles, and feet: This occurs because the heart is not pumping blood effectively, causing fluid to build up in the body.
4. Rapid or irregular heartbeat: The heart may beat faster or irregularly in an attempt to pump more blood.
5. Persistent cough or wheezing: This can occur due to fluid buildup in the lungs.
6. Loss of appetite or nausea: This can occur due to fluid buildup in the abdomen or liver.
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lila was so busy watching the dancers perform on stage that she did not notice that the sets behind the dancers had been changed. which of the following phenomenon was lila experiencing?
Lila was experiencing the phenomenon of selective attention. Selective attention refers to the ability to focus on one particular aspect of a sensory input while ignoring others.
In this case, Lila was so engrossed in watching the dancers perform on stage that she did not pay attention to the changes happening in the background sets. This phenomenon can occur in various contexts, such as when we are deeply engrossed in a task and fail to notice other things happening around us, or when we are listening to someone speak and fail to hear something else happening in the background. It is a natural tendency of the human brain to filter out information that it considers less important or irrelevant to the task at hand. However, selective attention can also be a hindrance in some situations, where failing to notice certain details can have consequences. Overall, selective attention is an essential cognitive process that helps us navigate through the world around us by allowing us to focus on what is most important and relevant at any given time.
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How do I stop being sensitive?
Okay so when i'm around strangers or my friends this doesn't really bother me. Also when it comes to teacher it doesn't bother me either. Buh like if my mom yells at me or says something like "Oh she didn't take the trash out cause she was lazy", my eyes start to cry. Like I just cry. And then it makes it worse cause my mom calls me a crybaby when I actually don't cry a lot. I know i'm scared of yelling because of something that happened in the past but other then that i'm just sensitive to that. BUt i'm not sensitive as a whole. For example, me, my mom, and my dad, talk about each other all the time, it only happens when it's situations like i'm getting scolded.
Answer:
Heres 8 Steps,
Explanation:
#1. Write down your feelings.
#2. Figure out what makes you sensitive.
#3. Don't be too hard on yourself. ...
#4. Limit overthinking.
#5. Think before you react.
#6. Challenge yourself and ask for feedback.
#7. It's not all about you.
#8. Be patient.
Hope this helps !
Answer:
biting ur lip or singing a song in the back of ur head
Explanation:
i have the same problem. it helps to out yourself in a happy place. it's a form of anxiety which can build up into a social anxiety and a fear of doing anything wrong. while I don't know the medical terminology for it tho.
What are examples of physical activity and exercise?
The examples of physical activity and exercises are outdoor sports, yoga, running, cycling and swimming etc.
Physical activity refers to those activities in which the muscular strength is applied on the body so that the body gets flexible, and the posture remain fit and well shaped. It is important for people of all age groups to indulge in some form of exercise so that they can remain fit and healthy. Children can engage in some active sports, while females can prefer yoga and Pilate, and old age people can have laughter exercises and some walks on daily basis. These activities also keeps diseases away from the people, enhances the cardiovascular system and the prevents any distortion in bones and spinal cord.
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what is sadness??????
Answer:
Sadness is an emotional state characterized by feelings of unhappiness and low mood.
What are the health hazards caused by unsafe abortion
Answer:
The mother may not be able to give birth.
It can lead to wide range of health risks that can affect the well-being of women. The major and most life-threatening complications that stem from unsafe abortions are infection, hemorrhaging and injury to internal organs.
A good S.M.A.R.T goal is specific, measurable achievable relevant and?
Answer:
Explanation:
Time-bound.
The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. A goal that is time-bound has a defined deadline or timeframe within which it needs to be achieved. This helps to create a sense of urgency and accountability and allows for progress to be tracked and evaluated over time.
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What is a hiccup ????
A hiccup, also known as singultus, is an involuntary contraction or spasm of the diaphragm muscle. The diaphragm is a large muscle located between the chest and the abdomen that plays a crucial role in breathing. When the diaphragm contracts unexpectedly and rapidly, it causes a sudden intake of breath, followed by a closure of the vocal cords. This results in the characteristic "hic" sound.
Hiccups can occur for various reasons, including eating or drinking too quickly, swallowing air, sudden changes in temperature, excitement or stress, certain medical conditions, or irritation of the nerves that control the diaphragm. While hiccups are usually harmless and resolve on their own within a short period, they can sometimes persist for longer durations or become chronic, requiring medical attention.
There are various home remedies and techniques to stop hiccups, such as holding one's breath, drinking water, or breathing into a paper bag. However, if hiccups persist for an extended period, interfere with daily activities, or are accompanied by other symptoms, it is advisable to consult a healthcare professional for evaluation and potential treatment.
The us preventive services task force has recommended that ________ be screened for anxiety and depression.
5 ways in which grade 11s learners can reawaken their will to persevere when there is an obstacle them from achieving their academic goals
In order to persevere through difficulties, you must get through the fear, discomfort, and unfavorable thoughts that will unavoidably try to stand in your way.
5 ways through which 11s learners can reawaken their will to persevere are -1. Build healthy relationship with friends - The concept of relationships will always be at the forefront of making a difference in the classroom, no matter how the educational pendulum swings back and forth.
2. Have high and consistent expectations - Don't let the kids' potential be limited by his high standards. When your kids meet and frequently exceed his high goals, don't hold them back.
3. Don’t be afraid to be vulnerable - Ask for assistance if you don't know how to help a struggling pupil. Having a human side and not just acting as a dictator can go a long way.
4. Find the right environment - With so many environments to study in, this can be difficult. This can be anywhere: your campus library, your home, your local coffee shop, or your offsite office.
5. Organize your materials - Nothing hinders endurance like a disorganized learning space. In college, you're likely to create tons of printed pages, notes, and books you need, and these will only increase as you progress through college.
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The FDA regulates facilities that manufacture OTC medications.
Answer:
True TRUST MR PAUL HAS NOT BEEN IN THE SAME SITUATION FOR YEARS AND I HAVE NOT
Answer: true
Explanation: right on edge
How do symbols help in reading maps?...
Answer:
According to the text "Symbols are an important part of a map. They give a lot of information in a limited space. With the use of symbols, maps can be drawn easily and are simple to read, even if we don't know the language of an area and therefore cannot ask someone for directions".
Explanation:
Answer:
Symbols are an important part of a map. They give a lot of information in a limited space. With the use of symbols, maps can be drawn easily and are simple to read, even if we don't know the language of an area and therefore cannot ask someone for directions.
Explanation:
vygotsky called the space between what a child could learn with and without help the
Vygotsky called the space between what a child could learn with and without help the zone of proximal development.
What is zone of proximal development?
In educational psychology, there is a notion known as the zone of proximal development (ZPD). It stands for the gap between what a student can accomplish on their own and what they can only accomplish with support. It is the range where children can quickly develop with social guidance, as opposed to on their own, and where they are only capable with assistance from someone with greater knowledge or skill ("more knowledgeable other"). Lev Vygotsky, a psychologist, originated the idea but did not completely develop it until the latter three years of his life (1896–1934).
Thus from above conclusion we can say that Vygotsky called the space between what a child could learn with and without help the zone of proximal development.
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Katrina is a teen from Australia who participates in curling, a sport in which players slide stones across the ice toward a target. Katrina learned about the popular Canadian sport by watching the Olympics. What helped Katrina learn about curling? A. leadership B. globalization C. sportsmanship D. advertising
Answer:
C. sportmanship
Explanation:
Answer:
Globalization
Explanation:
Just took the test on plato and got it right.
a hemoglobin molecule is made of 4 ____ ___ with an attached ____ group that contains an iron molecule
Answer:
A hemoglobin molecule is made of 4 protein subunits (called globins) with an attached heme group that contains an iron molecule.
Explanation:
Kindly give it a five-star rating.
Are diseases inevitable? Give reasons. plz tell fast
Answer: Well it would depend on the nature of the dissease. Some people were born with diseases, that were not avoidable, such as cancer and autism. Others could have been stopped in some cases, such as lung disease in smokers.
Explanation:
03.05 Module Three Wellness Plan(FLVS Personal Fitness)
The three examples of Wellness Plan (FLVS Personal Fitness) are:
Mindfulness and Stress Management Plan Cardiovascular and Strength Training Plan Nutrition and Weight Management PlanWhat is Wellness Plan?They includes:
Mindfulness and Stress Management Plan: This wellness plan would focus on developing mindfulness and stress management techniques to improve overall well-being.
Cardiovascular and Strength Training Plan: This wellness plan would focus on improving cardiovascular fitness and overall strength. This could include regular cardio exercises such as running, cycling, or swimming, as well as strength training exercises such as weightlifting, bodyweight exercises, or resistance training.
Nutrition and Weight Management Plan: This wellness plan would focus on improving nutrition and managing weight. This could include following a balanced diet, portion control, and regular meal planning, as well as tracking calorie intake and macronutrient balance.
Therefore, It's important to remember that everyone's needs and goals are different and to consult with a healthcare professional before starting any new exercise or diet program.
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See full question below
After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Three Wellness Plan(FLVS Personal Fitness)
for the 2022 plan year, which health plans will be consolidated into the wellcare medicare brand?
Answer:
Explanation:
I know someone that has the answer
How do opioids ( the drug ) affect the brain? Please give 3-4 sentences.
Answer:
Opioids bind to and activate opioid receptors on cells located in many areas of the brain, spinal cord, and other organs in the body, especially those involved in feelings of pain and pleasure. When opioids attach to these receptors, they block pain signals sent from the brain to the body and release large amounts of dopamine throughout the body. This release can strongly reinforce the act of taking the drug, making the user want to repeat the experience.
Explanation:
once a newly constructed property has been declared habitable by meeting certain health and safety standards
Once a newly constructed property has been declared habitable by meeting certain health and safety standards, the owner can move in or rent it out to tenants.
When a newly constructed property meets certain health and safety standards, it is declared habitable. This means that the property is now suitable for people to live in or rent out to tenants. The owner can now move into the property or rent it out to tenants and start earning income from it.
Once a property has been declared habitable, it means that it has met all the requirements set by the local authority for a building to be occupied. The building must have adequate ventilation, lighting, and sanitation facilities. It must also be structurally sound and free from hazards such as asbestos or lead paint. The building must also comply with fire safety regulations, such as having smoke detectors and fire extinguishers.
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Have you heard about baby Jeongin? If so, feel free to share your thoughts and don't hold back.
Can You Tell me ??
I heard about NCT today only in morning
I don't know much about them (◍•ᴗ•◍)❤
this is the first time I've heard of it, it says on the internet that the baby was adopted and then abused! that's just terrible, I feel so sry for the baby! it also says it died at 16 months rip baby Jeongin :'(
Mild aminotransferse elevation and isoniazid, management
Mild aminotransferse elevation can sometimes occur as a side effect of isoniazid, a medication used to treat tuberculosis. If the elevation is mild, meaning it is only slightly above the normal range, the usual course of action is to continue the medication and monitor the levels closely. However, if the elevation becomes more significant or is accompanied by other symptoms such as abdominal pain or nausea, the medication may need to be stopped or the dosage adjusted. It is important to work closely with a healthcare provider to determine the best management strategy in this situation.
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you’re so beautiful <3
Answer:
thx!!!!you too..... ur beautiful
Shauna tells parents of prospective students that her childcare center is located
across the street from a 24-hour clinic and she has established a great relationship.
One of the nurses provides first aid when necessary and another nurse comes over
to show the children how to wash their hands and brush their teeth? Does the center
meet NAEYC standards?
No, while it is great that she has established a community relationship with the
institution, a person trained in pediatric first aid needs to be on her staff.
Yes, not only has she established a great community relationship; an actual nurse
can go to the center to provide first aid if a child falls down.
No, a relationship with a clinic is not an appropriate community partner for a
childcare center.
No, the nurse can provide first aid but should not be telling the children how to
wash their hands and brush their teeth.
As regards Shauna's center meeting NAEYC standards, the answer is A. No, while it is great that she has established a community relationship with the institution, a person trained in pediatric first aid needs to be on her staff.
What are the National Association for the Education of Young Children (NAEYC) standards ?The National Association for the Education of Young Children (NAEYC) standards are a set of guidelines for early childhood education programs to promote high-quality care and education for young children from birth to age 8. These standards cover areas such as curriculum, teacher-child interactions, assessment, health and safety, and family involvement.
While it's excellent that Shauna has built a relationship with the institution in the neighborhood, she needs to have a pediatric first aid specialist on her staff.
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Discuss three ethical issues important to a family and marriage therapist.
Some ethical issues that a marriage therapist should have into account include gender equality, discrimination, and privacy.
Who is a marriage therapist?A marriage therapist is a professional aimed at understanding marital issues in order to correct destructive behaviors.
Marriage therapists are being increasingly valued for their ability to correct certain behaviors in marital relationships.
In conclusion, some ethical issues that a marriage therapist must have into account include gender equality, discrimination, and privacy.
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A patient begins vomiting during positive pressure ventilation using a bag-valve mask. you should?
A patient begins vomiting during positive pressure ventilation using a bag-valve mask. As soon as possible, stop ventilation and suction the airway.
What is Positive pressure ventilation?The most common kind of mechanical ventilation utilised nowadays is positive pressure ventilation. The ventilator pushes air into the central airways during positive pressure ventilation, and the ensuing pressure gradient drives airflow into the tiny airways and alveoli.The practice of giving breaths to a seriously ill patient while minimizing their work of breathing is known as positive pressure ventilation (PPV).Utilizing a ventilator or, more frequently, a mask may be necessary.Ventilator's parameters are:
The force with which air that has been vented enters and exits the lungs.The amount of air that is both inhaled and exhaled from the lungs.The rate at which air enters the lungsBoth the inhalation and exhalation periods.Learn more about Positive pressure ventilation here:
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